It’s been 28 years since 10th October was first recognized as World Mental Health Day. This began as a way to spread mental health awareness and educate people about relevant issues. But with 61% Indians suffering from these concerns, shouldn’t mental health awareness deserve more than just one day? Going Beyond The Stigma! With heavy […]
Although wellness and well-being are concepts that are often used inter-changeably, there is a stark difference between the two. Simply put, wellness relates more to an employee’s physical state and health. Well-being on the other hand is concerned with an employee’s holistic state and overall happiness. ‘Workplace wellness’ is usually characterized by programs like nutrition, […]
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